Use our guided meditation CDs to reduce stress, unwind after a busy day, and get a great night's sleep!
The Alchemy of Peace & Love: Magical Meditations to Calm Your Mind and Lift Your Spirit
Double CD Set
Breathing: The Master Key to Self Healing
This is a wonderful resource containing eight breathing exercises designed to teach you more about how to use the breath to create healing and peace. Learn how to create deep rest and relaxation through the transformative power of the breath. In particular, Dr. Weil's "Relaxing Breath" exercise is one that I have taught to many of my clients who struggle with anxiety and stress-related symptoms. ~ Sandi Anders