The Alchemy of Peace & Love
Guided Meditation: Easy, Effective, Natural
The Alchemy of Peace & Love: Magical Meditations to Calm Your Mind and Lift Your Spirit
This 2-CD set by Stress Management Specialist Sandi Anders and Psychologist David Yarian gives you an easy and effective means to achieve Stress Relief, Relaxation and – a good night’s sleep.
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Includes a Bonus Guided Meditation CD!
Disc Two of The Alchemy of Peace & Love is a guided meditation on enhanced self-esteem. Sandi’s calm voice invites you to travel with her on a compelling journey to a new sense of self-acceptance, confidence and purpose in your life.
Guided Meditation - Disc One: Peaceful Mind Meditation
Disc One: Peaceful Mind Meditation is a 26-minute body scan relaxation, followed by a meditative song and 20 minutes of soothing instrumental music to deepen your experience of relaxation. It's perfect for taking a "mini-vacation" from a stressful life - or for bedtime listening for those who struggle with insomnia. |
On Disc One:
Peaceful Mind Meditation - 26 minutes
The unique, meditative song, Deep Rest - 5 minutes
Soothing instrumental music - 20 minutes |
"I have listened to the Peaceful Mind Meditation many times. I keep falling asleep . . . I get so completely relaxed!
Guided Meditation - Disc Two: I Am Beloved Meditation
Disc Two: I Am Beloved Meditation is a 26-minute guided visualization followed by 22 minutes of quiet, restful music. This meditation is designed to help you connect deeply with your innermost Self, building self-esteem and self-acceptance. The I Am Beloved Meditation, with its soothing words and music, also works well as the backdrop for a gentle yoga practice. |
On Disc Two:
I Am Beloved Meditation - 26 minutes
Soothing, instrumental music - 22 minutes |
"The Alchemy of Peace & Love guides me to a place where joy and love and peace and sweet remembrance have their beginnings. They find my soul, like a long talk with a dear friend . . . . "
Allow Your Tension and Stress to Melt Away!
As you listen to The Alchemy of Peace & Love you will find your tension and stress melting away as you listen to Alchemy’s soothing mix of Sandi’s gentle, reassuring voice and original calming music.
This easy-to-use CD makes learning relaxation and stress management techniques easier than ever! Sandi guides you every step of the way!
Just imagine – you’re in a quiet place and have a few moments to yourself. You turn on the CD, close your eyes . . . You are transported to a place where your body remembers how to relax.
Your breathing becomes easier. Even your mind relaxes! Instead of thinking of a hundred things at once, from to-do lists to your favorite worries – you’re floating on a cloud of not-thinking. Just breathing, listening, relaxing – as your stress melts away.
Afterwards, you return to the day’s activities refreshed, with a renewed ability to focus, think clearly, and remain calm and poised in the face of the challenges of your life.
Are you having trouble sleeping? Alchemy’s relaxation techniques work wonders, helping you to drift off to sleep, sleep deeply, and awake refreshed.
It’s challenging to be calm, peaceful these days – Alchemy is a breath of fresh air, inviting you to slip away from your cares and worries for a few minutes When you reconnect with your body’s natural healing rhythms, your burden of your stress begins to lift and it’s possible to remember who you really are.
Deep relaxation unlocks the body’s healing forces. You feel stronger, calmer, more capable of navigating through the challenges ahead.
"Can this really work for me?"
Yes -- many satisfied Alchemy listeners enthusiastically report great results. Read comments from listeners.
You too can unwind the tightly coiled spring of Stress you feel inside.
Deep Relaxation is a learnable skill - and Alchemy gently guides you there!
ORDERING INFORMATION
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BONUS CD! Disc Two of The Alchemy of Peace & Love is a soothing imaginary journey to enhanced self-esteem, using Guided Imagery techniques. Sandi’s calm voice invites you to imagine/travel with her on a compelling journey to a new sense of self-acceptance, confidence and purpose in your life.
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Ship to International address |
