Our soothing relaxation CDs help you beat stress and get rid of anxiety and tension.

How to Use Guided Imagery and Relaxation CDs
Stress Relief Through Relaxation
How Stress Affects Your Health
RX for Stress: The Relaxation Response - Part I
RX for Stress: The Relaxation Response - Part II
RX for Stress: The Relaxation Response - Part III
The Breath: A Resource for Healing
Breathe with Mindfulness Today!
Using Your Imagination: Possibility and Hope
Symptoms for Which Guided Imagery Can Be Helpful
About Us: Sandi Anders, M.Div., R.Y.T.
Speaking and Workshop Schedule for Sandi Anders, M.Div.