Our soothing Relaxation CDs help you beat Stress and get rid of anxiety and tension.

Relaxation Techniques, Stress Management, Stress Relief Relaxation CDs for Stress Management Articles on Relaxation Techniques and Stress Management The Relaxation Store: the Best in Products to Help You Relax Just Imagine . . . the weekly ezine celebrating the power of your imagination to create the life you want! Biographies

Relaxation Techniques, Stress Management, Stress Relief
Relaxation and Stress ManagementThe Relaxation Response
Breath and Relaxation: Relaxation Technique for Stress Management
Guided imagery - a Relaxation Technique Used in The Alchemy of Peace & Love
Stress Management Through Relaxation
Relaxation Techniques for Good Sleep

Symptoms for which Relaxation Techniques are Helpful

Relaxation CDs for Stress Management
Listen to Samples of Guided Imagery and Relaxation CD tracks
Comments from Listeners of Guided Imagery and Relaxation CDs
How to Use Guided Meditation and Relaxation CDs
Relaxation CDs and Stress Management
Ordering Information for Guided Imagery and Relaxation CDs

The Relaxation Store: Clothing, Books, Music and More: Helping Your Relax

Articles on Relaxation Techniques and Stress Management
How Stress Affects Your Health
RX for Stress: The Relaxation Response
The Breath: A Resource for Healing
Breathe with Mindfulness
Using Your Imagination: Possibility and Hope
Spirituality and Health - The Faith Factor: The Health Benefits of Spirituality by Herbert Benson
Attracting What You Want: Be-Do-Have Paradigm
Finding Inner Calm

What You Can Do for Stress
What You Can Do Starting Now
What You Can Do When Your Guided Imagery and Relaxation CDs Arrive

Schedule of Events for Sandi Anders, M.Div., and David Yarian, Ph.D.

Biographies

Just Imagine . . . the weekly ezine celebrating the power of your imagination to create the life you want!

Links

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Speaking and Workshop Schedule
Sandi Anders, M.Div., RYT
David Yarian, Ph.D.

The Heart of Tantra: Erotic Power of the Breath
A Didactic and Experiential Workshop

Half Day Pre-conference Workshop at
American Association of Sexuality Educators,
Counselors and Therapists Annual Conference,
New Orleans, LA
June 26, 2008

www.aasect.org

Helping Couples Deepen Intimate
Connection Through Structured
Exercises: Intimacy Practices

Tennessee Division of the American
Association for Marriage and Family Therapy
Annual Conference
Scarritt-Bennett Center
Nashville, TN
February 23-24, 2007

www.TNAMFT.org

CD Release Party

CD Release Celebration
Ryman Auditorium
Nashville, TN
January 8, 2007

CD Release Event

Tantra and Sex Therapy: Convergence
of Ancient Wisdom and Modern
Sexology,
A Didactic and Experiential Workshop

Full Day Pre-conference Workshop at
American Association of Sexuality Educators,
Counselors and Therapists Annual Conference,
St. Louis, MO
June 28, 2006

www.aasect.org

It Takes Two: A Seminar on Intimacy
and Sensuality
Panelist

Women's Institute for Sexual Health
Nashville, TN
June 8, 2006

www.WishNashville.com

Treating Vulvar Pain with
Tantric Massage

Case Study for Multidisciplinary
Professional Group on Treating
Pelvic Pain Syndromes
Nashville, TN

March 21, 2006

Spirited Loving
Intimacy Practices for
Relationship Transformation
Invited Presentation to the Nashville
Psychotherapy Institute
Nashville, TN
November 11, 2005

www.npiweb.org

Awaken Your Inner Lover with
Tantric Breath Practices

Seminar at the Yoga Society of
Nashville's Annual Yoga Fair
Nashville, TN

September 24, 2005

www.yogasocietynashville.org

Seniors and Sexuality: Making
Love for a Lifetime

Presentation by David Yarian, Ph.D.
for Senior Service Network
Nashville, TN

July 12 , 2005

Gentle Introduction to Tantra

Tantric Meditation

Tantra in the Office Practice
of Sex Therapy

Workshop Presentations at the
American Association of Sexuality Educators, Counselors and Therapists Annual Conference,
Portland, OR

May 13-14, 2005

www.aasect.org

Spirited Loving: An Introduction
to Tantric Practice

Nashville, TN

April 22-23, 2005

Listening: A Women's Retreat
Reflection, Renewal and Reconnection

Penuel Ridge Retreat Center
Nashville, TN

June 26, 2004

Tantra: The Art of Love and Intimacy

Seminar
Asheville, NC
February 14-15, 2003

Tantra: The Art of Love and Intimacy

Seminar
Austin, TX
October 4-6, 2002

 

Featured Relaxation CD: The Alchemy of Peace & Love: Magical Meditations to Calm Your Mind and Lift Your Spirit

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Prelude | Relaxation and Stress Relief | Index of Articles | Relaxation CDs
Symptoms for which Relaxation Techniques Are Helpful | The Relaxation Store
What You Can Do | Events | About Us | Just Imagine . . . | Links | Contact | Site Map | Technical Resources

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Sandi Anders, M.Div., R.Y.T. and David Yarian, Ph.D. ©2005
 www.Imagery4Relaxation.com

Sandi Anders, M.Div., R.Y.T. and David Yarian, Ph.D., P.C.
P.O. Box 159294
Nashville, TN 37215