The Relaxation Store: Comfort and Support

Our soothing Relaxation CDs help you beat Stress and get rid of anxiety and tension.

Relaxation Techniques, Stress Management, Stress Relief Relaxation CDs for Stress Management Articles on Relaxation Techniques and Stress Management The Relaxation Store: the Best in Products to Help You Relax Just Imagine . . . the weekly ezine celebrating the power of your imagination to create the life you want! Biographies

Relaxation Techniques, Stress Management, Stress Relief
Relaxation and Stress ManagementThe Relaxation Response
Breath and Relaxation: Relaxation Technique for Stress Management
Guided imagery - a Relaxation Technique Used in The Alchemy of Peace & Love
Stress Management Through Relaxation
Relaxation Techniques for Good Sleep

Symptoms for which Relaxation Techniques are Helpful

Relaxation CDs for Stress Management
Listen to Samples of Guided Imagery and Relaxation CD tracks
Comments from Listeners of Guided Imagery and Relaxation CDs
How to Use Guided Meditation and Relaxation CDs
Relaxation CDs and Stress Management
Ordering Information for Guided Imagery and Relaxation CDs

The Relaxation Store: Clothing, Books, Music and More: Helping Your Relax

Articles on Relaxation Techniques and Stress Management
How Stress Affects Your Health
RX for Stress: The Relaxation Response
The Breath: A Resource for Healing
Breathe with Mindfulness
Using Your Imagination: Possibility and Hope
Spirituality and Health - The Faith Factor: The Health Benefits of Spirituality by Herbert Benson
Attracting What You Want: Be-Do-Have Paradigm
Finding Inner Calm

 What You Can Do for Stress
What You Can Do Starting Now
What You Can Do When Your Guided Imagery and Relaxation CDs Arrive

Schedule of Events for Sandi Anders, M.Div., and David Yarian, Ph.D.

Biographies

Just Imagine . . . the weekly ezine celebrating the power of your imagination to create the life you want!

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The Relaxation Store

Comfort and Support to Enhance Your Relaxation

Hugger Mugger Silk Eye Bag with Neck Pillow

Hugger Mugger Silk Eye Bag with Neck Pillow

Silk
Eye Bags can help you in your quest for rest. They soothe tired eyes, block out light, relieve eye strain, and facilitate Deep Relaxation.

The cylindrical Neck Pillow, with its buckwheat-hull filling, conforms to fit your spine to provide nurturing support. The removable outer cover is made from breathable silk and is hand washable.




Hugger Mugger Silk Eye Bag

Hugger Mugger Silk Eye Bag

Eye bags add gentle pressure, block out light, relieve tension, and calm active muscles around your eyes. Use them for deepening relaxation, meditation and Deep Rest.  A natural remedy for chronic headaches.





Hugger Mugger Yoga Bolster

Hugger Mugger Yoga Bolster

An essential for Deep Relaxation. A bolster provides support for relaxation and relaxed, deep breathing.

Here are some examples of restorative poses that make use of a bolster:









Dexlux Cotton Yoga Blanket

Deluxe Cotton Yoga Blanket

Also an essential for Deep Relaxation! Use these blankets for supporting your body as you relax. They can be used as support under your head and neck, folded to support your torso, or open and covering your body for warmth. An all-round tool to enhance your relaxation.







Hugger Mugger Pranayama Yoga Pillows

These wonderful pillows are perfect for helping you to achieve relaxing breath. They gently support an opening of the chest, the home of your heart and breath. You will find that your breath comes easier when reclining on one of these pillows!






Hugger Mugger Meditation Bench

Hugger Mugger Meditation Bench

Meditation Benches give welcome support to your body as you sit in a kneeling position. These benches fold up and stow away if you need to take them with you to meditation class.







Foam Yoga Blocks

Foam Yoga Blocks

These lightweight blocks are used for resting yoga poses as well as for active poses. They provide an extension in poses so that you can maintain proper alignment as you practice.




Hugger Mugger D-Ring Yoga Strap, 8-foot, Navy

Hugger Mugger D-Ring Yoga Strap, 8-foot, Navy

An essential tool for yoga and relaxation.




Hugger Mugger Back Arch

Hugger Mugger Back Arch

This back arch provides your body with support for gentle back-bending and heart-opening work.







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Featured Relaxation CD: The Alchemy of Peace & Love: Magical Meditations to Calm Your Mind and Lift Your Spirit

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Sandi Anders, M.Div., R.Y.T. and David Yarian, Ph.D. ©2005
www.Imagery4Relaxation.com

Sandi Anders, M.Div., R.Y.T. and David Yarian, Ph.D., P.C.
P.O. Box 159294
Nashville, TN 37215