Hugger Mugger Silk Eye Bag with Neck Pillow

Silk Eye Bags can help you in your quest for rest. They soothe tired eyes, block out light, relieve eye strain, and facilitate Deep Relaxation.

The cylindrical Neck Pillow, with its buckwheat-hull filling, conforms to fit your spine to provide nurturing support. The removable outer cover is made from breathable silk and is hand washable.

Hugger Mugger Silk Eye Bag

Eye bags add gentle pressure, block out light, relieve tension, and calm active muscles around your eyes. Use them for deepening relaxation, meditation and Deep Rest.  A natural remedy for chronic headaches. A MUST HAVE for relaxation.

Hugger Mugger Yoga Bolster

An essential for Deep Relaxation. A bolster provides support for relaxation and relaxed, deep breathing.

Here are some examples of restorative poses that make use of a bolster:

Deluxe Cotton Yoga Blanket

Also an essential for Deep Relaxation! Use these blankets for supporting your body as you relax. They can be used as support under your head and neck, folded to support your torso, or open and covering your body for warmth. An all-round tool to enhance your relaxation.

Hugger Mugger Pranayama Yoga Pillows

These wonderful pillows are perfect for helping you to achieve relaxing breath -- I use them often for myself and for my clients. They gently support an opening of the chest, the home of your heart and breath. You will find that your breath comes easier when reclining on one of these pillows!

Foldable, Hugger Mugger Meditation Bench

Meditation Benches give welcome support to your body as you sit in a kneeling position. These benches fold up and stow away if you need to take them with you to meditation class.

Foam Yoga Blocks

These lightweight blocks are used for resting yoga poses as well as for active poses. They provide an extension in poses so that you can maintain proper alignment as you practice.

Hugger Mugger D-Ring Yoga Strap, 8-foot, Navy

An essential tool for yoga and relaxation.

Hugger Mugger Back Arch

This back arch provides your body with support for gentle back-bending and heart-opening work.