The Relaxation Store: Selected Books

Our soothing Relaxation CDs help you beat Stress and get rid of anxiety and tension.

Relaxation Techniques, Stress Management, Stress Relief Relaxation CDs for Stress Management Articles on Relaxation Techniques and Stress Management The Relaxation Store: the Best in Products to Help You Relax Just Imagine . . . the weekly ezine celebrating the power of your imagination to create the life you want! Biographies

Relaxation Techniques, Stress Management, Stress Relief
Relaxation and Stress ManagementThe Relaxation Response
Breath and Relaxation: Relaxation Technique for Stress Management
Guided imagery - a Relaxation Technique Used in The Alchemy of Peace & Love
Stress Management Through Relaxation
Relaxation Techniques for Good Sleep

Symptoms for which Relaxation Techniques are Helpful

Relaxation CDs for Stress Management
Listen to Samples of Guided Imagery and Relaxation CD tracks
Comments from Listeners of Guided Imagery and Relaxation CDs
How to Use Guided Meditation and Relaxation CDs
Relaxation CDs and Stress Management
Ordering Information for Guided Imagery and Relaxation CDs

The Relaxation Store: Clothing, Books, Music and More: Helping Your Relax

Articles on Relaxation Techniques and Stress Management
How Stress Affects Your Health
RX for Stress: The Relaxation Response
The Breath: A Resource for Healing
Breathe with Mindfulness
Using Your Imagination: Possibility and Hope
Spirituality and Health - The Faith Factor: The Health Benefits of Spirituality by Herbert Benson
Attracting What You Want: Be-Do-Have Paradigm
Finding Inner Calm

What You Can Do for Stress
What You Can Do Starting Now
What You Can Do When Your Guided Imagery and Relaxation CDs Arrive

Schedule of Events for Sandi Anders, M.Div., and David Yarian, Ph.D.

Biographies

Just Imagine . . . the weekly ezine celebrating the power of your imagination to create the life you want!

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The Relaxation Store

Our Recommended Reading

Arriving at your own Door by Jon Kabat-Zinn

Arriving at Your Own Door: 108 Lessons in Mindfulness
Jon Kabat-Zinn







The Breathing Book by Donna Farhi

The Breathing Book: Vitality & Good Health Through Essential Breath Work
Donna Farhi



Full Catastrophe Living by Jon Kabat-Zinn, Ph.D.

Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
Jon Kabat-Zinn, Ph.D.




Guided Imagery for Self-Healing by Martin Rossman, M.D.

Guided Imagery for Self-Healing
Martin Rossman, M.D,



Heal ThySelf by Saki Santorelli

Heal Thyself: Lessons on Mindfulness in Medicine
Saki Santorelli



The Long Road Turns to Joy by Thich Nhat Hanh

The Long Road Turns to Joy: A Guide to Walking Meditation
Thich Nhat Hanh



The Power of Now by Eckhart Tolle

The Power of Now: A Guide to Spiritual Enlightenment
Eckhart Tolle



Practicing the Power of Now by Eckhart Tolle

Practicing the Power of Now: Essential Teachings, Meditations and Exercises From The Power of Now
Eckhart Tolle



Relax and Renew by Judith Lasater

Relax and Renew: Restful Yoga for Stressful Times
Judith Lasater



The Relaxation Response by Herbert Benson, M.D.

The Relaxation Response
Herbert Benson, M.D.



The Relaxation & Stress Reduction Workbook by Martha Davis

The Relaxation & Stress Reduction Workbook
Martha Davis, et.al.



Sabbath by Wayne Muller

Sabbath: Finding Rest, Renewal and Delight in our Busy Lives
Wayne Muller



Staying Well with Guided Imagery by Belleruth Naparstek

Staying Well with Guided Imagery
Belleruth Naparstek



Wherever You Go There You Are by Jon Kabat-Zinn

Wherever You Go There You Are
Jon Kabat-Zinn


Featured Relaxation CD: The Alchemy of Peace & Love: Magical Meditations to Calm Your Mind and Lift Your Spirit

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Prelude | Relaxation and Stress Relief | Index of Articles | Relaxation CDs
Symptoms for which Relaxation Techniques Are Helpful | The Relaxation Store
What You Can Do | Events | About Us | Just Imagine . . . | Links | Contact | Site Map | Technical Resources

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